If you're looking to lose fat, don't make huge calorie cuts. This will kick your body into starvation mode, reducing your metabolism and making it more difficult to burn off the fat. To prevent this metabolic slowdown and allow your body to burn fat at an optimal rate, make smaller calorie reductions every week or two.
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Blood pressure is measured by systolic over diastolic pressure. Systolic refers to the pressure when the heart is beating, and diastolic refers to the pressure when the heart rests between beats. For an average adult, a blood pressure reading is considered normal if it’s below 120/80 mmHg.
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Neuropathy is damage or dysfunction of one or more nerves that typically results in numbness, tingling, muscle weakness and pain in the affected area. Neuropathies frequently start in your hands and feet, but other parts of your body can be affected too.
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Infections of the brain can be caused by viruses, bacteria, fungi, or, occasionally, protozoa or parasites. Another group of brain disorders, called spongiform encephalopathies, are caused by abnormal proteins called prions. Infections of the brain often also involve other parts of the central nervous system, including the spinal cord. The brain and spinal cord are usually protected from infection, but when they become infected, the consequences are often very serious.
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We all have stress in our day-to-day lives – a flat tire in the middle of rush hour, a looming deadline at work – that can cause a temporary spike in blood pressure. In most cases, once the stressful situation is resolved, your heart rate and blood pressure return to normal.
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Glucagon is released overnight and between meals and is important in maintaining the body’s sugar and fuel balance. It signals the liver to break down its starch or glycogen stores and helps to form new glucose units and ketone units from other substances. It also promotes the breakdown of fat in fat cells.
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High blood pressure is the number one risk factor for stroke and a major risk factor for heart disease. High blood pressure is when the blood pressure in your arteries rises and your heart has to work harder than normal to pump blood through the blood vessels. It is important that you have your blood pressure checked regularly by your healthcare provider.
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If your gum have begun receding, you may have periodontitis or gum recession, which is gum disease that can destroy the bones and tissues attached to your teeth. See a dental professional as soon as you notice changes in your gums. In the meantime, you can use some at home products to stimulate your gum growth.
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One pound of fat contains 3,500 calories so cutting your calorie intake by 500 calories per day on average, should see you lose 1 pound per week. While it might not seem like much, if you ate an extra 100 calories per day, by the end of the year you could gain 11lbs. Small changes make a huge difference in the long term.
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To reduce noise-induced hearing loss, vitamins A, C, and E coupled with magnesium may be the answer. Noise-induced hearing loss can occur from one incident alone or as the result of long-term exposure to loud noise. Either way, it’s a widespread problem about 30 million Americans are regularly exposed to hazardous noise levels.
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